Types of Counseling and Therapy Offered
Interactive Guided Imagery
Five Connections Therapy
This is a relatively new therapeutic technique that has been developed out of the EMDR model. It has proven to be very effective in helping people to rapidly and successfully reprocess painful or “stuck” events.
Internal Family Systems Therapy
Internal Family Systems Therapy is an evidence based approach that allows individuals to embody the Self and heal injured parts in order to live more confidently and with greater curiosity and compassion.
“Problems cannot be solved by the same consciousness that created them.”